choosing carefully

did you make any resolutions this year?

they really don't work for me. really.

what does work? choosing a word or phrase for the season or year.

i went back and forth in deciding. after much thought, it became obvious to me that my word this year just had to be, *intention*. to enter each conversation and situation with a clear intention. to do so mindfully. on purpose. keeping the question alive within--that asks, "what is my intention here?". that my intention will focus my words and actions, everyday.

i'm hoping that is what this year needs from me.


best
deborah